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stevey
| Date | Steps (aerobic) | Miles | Log (key: public comrades only private) |
|---|---|---|---|
| 2009-01-07 | 5,786 (0) | 2.8m | |
| 2009-01-06 | 4,796 (0) | 2.3m | |
| 2009-01-05 | 11,901 (5,573) | 5.8m | Converted 45 minutes = 11.5 miles from the stationary bike + 75 incline stomach crunchers + 32 pushups. |
| 2009-01-04 | 10,777 (3,943) | 5.3m | Converted 39 minutes on the stationary bike. |
| 2009-01-03 | 3,634 (0) | 1.8m | Saturday with the kids and grandkids. |
| 2009-01-02 | 4,824 (0) | 2.4m | |
| 2009-01-01 | 5,248 (0) | 2.6m | Laid back New Years Day. |
| 2008-12-31 | 18,363 (10,082) | 9.0m | Converted a total of 20 miles = 80 minutes from the stationary bike. Plus 65 incline stomach crunchers + 25 push ups! Enough for 2008. |
| 2008-12-30 | 5,172 (0) | 2.5m | Most of my steps from work. Did get some steps playing Wii games! |
| 2008-12-29 | 5,265 (0) | 2.6m | Most of my steps were from work. Spent some time out on the production floor. |
| 2008-12-28 | 3,022 (0) | 1.5m | Take-it-easy Sunday. After church, stayed inside at home. |
| 2008-12-27 | 10,991 (5,522) | 5.4m | Converted 10 miles from stationary bike + 50 pushups + 30 stomach crunchers. |
| 2008-12-26 | 1,487 (0) | 0.7m | Relaxing day. Celebrated Christmas with some of my siblings. Played games, enjoyed food, and some good white elephant gifts! |
| 2008-12-25 | 1,365 (4,436) | 0.7m | Merry Christmas! |
| 2008-12-24 | 14,221 (4,436) | 7.0m | Did some last minute shopping at the mall and converted time from the stationary bike! |
| 2008-12-23 | 6,485 (0) | 3.2m | |
| 2008-12-22 | 12,321 (5,412) | 6.0m | Steps at work + Converted 50 minutes on the stationary bike tonight. |
| 2008-12-21 | 4,492 (0) | 2.2m | |
| 2008-12-20 | 2,601 (0) | 1.3m | |
| 2008-12-19 | 3,135 (0) | 1.5m |
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The public URL for this user is
http://walkertracker.com/stevey