Use Walker Tracker to:
Click a link to see a screenshot- Track your steps — great for 10,000 step programs
- Track other health metrics or create your own custom metrics
- Compete with friends or one of Walker Tracker's myth characters
- View charts of your progress
- Set a step goal
- Keep a Step Blog
- Form groups and have a place to call your own
- Follow the progress of your fellow walkers
- Receive positive feedback
- Get inspired to walk more!
- Sign up (it's free to join)
- Don't own a pedometer?
- Give Walker Tracker Pro as a gift
← slsommer's Step Blog
You must be logged in to comment or click here to register
Thanks for sharing!!!!!!!!!!!!!Your grandkids are beautiful.
Cannot wait till Nikolas is older.
Mary
Cannot wait till Nikolas is older.
Mary
You do have beautiful grandchildren!
they all look happy! not suprised if they were eating mexican food1 YUM!
Glad you clarified about the adult drinks. All those little blond kids, lovely. What a fun day for you.
It looks like such fun!
Stationery bike??? That's unusual for you.
Is this trip an annual event then? I didn't know that. You have beautiful grandchildren (doesn't one of them sort of remind you of one of the great aunts????)what more is there to say?
Is this trip an annual event then? I didn't know that. You have beautiful grandchildren (doesn't one of them sort of remind you of one of the great aunts????)what more is there to say?
First annual :) We'll see if there's a second. Becca? Looks a lot more like her mother than her sister does. At the grade school, the long-time teachers thought Kaelin was Christine's daughter, rather than Mark's -- she's heard comment often.
Stationery bike -- I'm in the Variety Challenge in which we're supposed to include four days of alternate exercises a week for four weeks and use at least four different kinds of alternates at least once. So this is my second kind. Hope to include swimming one day before we leave (will try for a cabin day Tuesday night - Thursday, if you're interested); my fourth will be weights, I think.
Stationery bike -- I'm in the Variety Challenge in which we're supposed to include four days of alternate exercises a week for four weeks and use at least four different kinds of alternates at least once. So this is my second kind. Hope to include swimming one day before we leave (will try for a cabin day Tuesday night - Thursday, if you're interested); my fourth will be weights, I think.
I saw that competition but thought it sounded pretty complicated. Good for you for expanding your workouts.
T-Th? Sounds lovely...am I ready for school yet???
T-Th? Sounds lovely...am I ready for school yet???
Leaving here Tuesday evening, spending the day Wednesday, going home Thursday. You're almost ready for school.
Ha! That was a good joke.
Mary, I've watched you for years: you're always ready (and never think so). I know, I'm speaking to one who wants to insure her insurance... :)
2008-08-16
steps: 26,001
this post's link
Got the steps the usual way -- plus using the stationery bike while watching the women's marathon (left it to add my steps here, though)
So I did go back and watch Michael! YES! (I saw Mark Spitz, too) and the Aussie women (Yes!) and Dora Torres (Hooray for the oldies!) then took Sallie out for a two-round cul-de-sac victory lap.
Alternate aerobic exercise minutes: Stationery bike: 20