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← slsommer's Step Blog

slsommer

2008-08-11
steps: 21,001
this post's link
Long day. On the road by 6:30 to St. Louis for three-month check up and scans. What should have been a shorter day was complicated by delays: new students were trailing the doctor, slowing her down; then, late getting into my second scan; finally in -- and it was scheduled incorrectly. Couldn't do a bone density after a CT. Bummer. Have to reschedule it.

Nevertheless -- the CT scan was good -- still holding strong! So next CT won't be for SIX months (this after a year and a half of monthly CTs and MRIs). Really good news (despite not getting home until 6 p.m. -- so walk after that)

Here's a damselfly -- though there's a couple of blue ones, so I don't know which one. Difference between damselflies and dragonflies apparently is the way they hold their wings. They are helpful insects, eating mosquitoes, among other things. This was  taken on our lower trail on a daylily leaf where they like to hang out. I see them there daily. www.cirrusimage.com/damselfly.htm
Alternate aerobic exercise minutes: 20 min. light calisthenics

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Mary
posted August 11 8:18 pm
Sorry about the long day for you, but I'm glad to hear things are still going well!!!
debby80
posted August 11 11:15 pm
glad to hear at least the scan was good.
I am off right now for my blood tests....
msdb1121
posted August 12 3:35 am
Great News!!!!!!!!!!!!!!!!!!!!!!!!!!!!Long day and still got steps in!!!!!!!!!!!

Mary
MaryS
posted August 12 5:47 am
So happy to hear about all your good news!

henross
posted August 12 12:59 pm
good news!!!!! must be a great feeling.....
Marty
posted August 12 5:19 pm
That is good news!
raeburnb
posted August 12 5:21 pm
YAHOO!  I'm glad to read you had good news yesterday!  I am sorry for the complications and it being a long day, though.
okubon
posted August 12 6:09 pm
Must be a relief to have the good news. 

What a great picture of a damselfly.
stevey
posted August 12 7:07 pm
I am glad to learn of your good news!!
slsommer
posted August 12 7:16 pm
Hey, Steve -- where ya been?
chinds
posted August 13 12:59 pm
Great news! I have a couple friend who are in the same place, waiting for the test results is so stressful.

Dragonflies - don't think we have damselflies - may be helpful but I have a pottery wheel in the garage for the summer and they seem attracted to wet clay. It is not helpful when your pulling up the sides of a pot to have a dragonfly hovering over you.
slsommer
posted August 13 1:30 pm
Oh, Chris, that's funny :) I'll bet, too, it's not helpful!