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davidwilde
| Date | Steps | Miles | Log (key: public comrades only private) |
|---|---|---|---|
| 2009-01-07 | 5,000 | 2.2m |  barely left the building as it was a cokd cold day here yet miraculous blue skies.
Drawing of our weekly wednesday tertullia. |
| 2009-01-06 | 12,000 | 5.3m |  |
| 2009-01-03 | 6,000 | 2.7m | the cold weather is seasonal and stimulating but the blue skies of NM are just mesmerising! LOL |
| 2008-12-15 | 7,000 | 3.1m |  Lots of snoow and mountain weather...
Robert Burns 250th Anniversary, Jan 25th. I lately made a journey to Glasgow O had I stayed and said my prayers at hame Curst be that night as annual it returns That led astray the luckless poet B May thickening fogs by sickly east winds driven Foul cover Earth and blot the face of Heaven. |
| 2008-12-14 | 10,000 | 4.4m |  freezing weather for this part of the world: 20sF all week and on thursday 18F! Brrrrr....
Latest News: http://mightyathom.blogspot.com/ |
| 2008-12-13 | 14,000 | 6.2m | keeping up the good work, pedestrianly! Below are some articles from an ESL frend might be of interest to seasonal language buffs?
Mike’s Christmas Crossword Across 1 Name for 26 December. (6,3) 5. On 1 January we often make New Year's ....... that make us change our behaviour 9. At three o'clock on 25 December on the BBC you can always watch a speech by ...... (3,5) 10. These are pulled before lunch on December 25th and contain a paper hat, a gift and a joke 12. A Christmas song is called a ……. 13. A plant traditionally giving you an excuse to kiss people at Christmas 14. How does Santa Claus get into our houses? Down the ……… 15. The name for 24 December (9,3) Down 2. German TV tradition on 31 December (6,3,3) 3. We traditionally eat this for lunch on 25 December 4. New Year in Scotland is called …….. 6. We hope that Santa will fill this 7. Santa's most famous reindeer has a ....... (3,4) 8. The name for 31 December (3,5,3) 11. Santa's most famous reindeer is called ……… |
| 2008-12-12 | 13,000 | 5.8m |  doing welll today with steps, better than the average, no? had the party at UNMH for maggie's going away to be a PA/Cert and sat in the 3rd floor coffee area where I hung out after surgery and rehab program. brought back memorieas both good and weird!
Picture of snow in New Orleans, yesterday! |
| 2008-12-11 | 11,000 | 4.9m | not much of anything today except for the nobhill jaunt and back again. at the library got into an interesting conversation with claudia about her apt in bogota, colombia. |
| 2008-12-10 | 6,000 | 2.7m |  today was the annual cardiac rehab 'hearty party' at the UNMH canteen from 1:00 to 4:00 and the crowd was a thin one compared to last year. next year they move to new premises at the old cancer center when they move.
pic of last year's party ('07) |
| 2008-12-02 | 10,000 | 4.4m |  tomorrow pick up painting of madam butterfly to keep at fine arts museum for safety.
picture of madam butterfly |
| 2008-12-01 | 13,000 | 5.8m | lots of walking to and from nob hill and the montanita co-op for good nutrition, also exercise. yesterday and today did a loy of briskstrolling as the weather is really super and we did get a wind storm making all red-faced with the gusts along central avenue... |
| 2008-11-26 | 6,000 | 2.7m |  not much walking today but perhaps tomorrow? we'll see...
Picture of Lucretia Borgia, daughter of a Pope 16th century Rome! |
| 2008-11-25 | 14,000 | 6.2m |  nobhill and back for a change of pace...
Picture of Blaenllechau/ferndale south wales 1900/ |
| 2008-11-24 | 13,000 | 5.8m |  AT THE CLINIC FOR A GOOD PART OF THE DAY to find I am OK on blood tests. now they want me to see a cardiologist! no peace for the w.........!
Picture of wales... |
| 2008-11-23 | 6,000 | 2.7m | picked up meds, ate a huge t'giving dinner! |
| 2008-11-22 | 9,000 | 4.0m |  tomorrow is blood tests to discover any damage to my liver after 3.5 years of statins!
Picture of Anna “Sammy” Mitchell-Hedges daughter of discoverer of the 3,600 yr old crystal skull: http://www.mitchell-hedges.com. |
| 2008-11-18 | 7,000 | 3.1m |  recuperating! mailed out box to new orleans... got some great pictures of callum from halloween!
Jolly Roger! |
| 2008-11-17 | 8,500 | 3.8m |  got my new crestor rosuvastatin calcium pedometer today with two little side 'click' buttons and a big ole grey one at the front which the the letter R imprinted in a grey.
Picture of a new book: joy of english! |
| 2008-11-16 | 13,000 | 5.8m |  looks as if I will have a new pedometer. ran into the physio from cardiav rehab and he told me to visit for my new one. I almost asked if it was made of steel as they all seem to be breakable plastic: I didn't!
Picture of dictionary. I love this pic!! |
| 2008-11-15 | 4,000 | 1.8m |  HEALTH / FITNESS & NUTRITION |
http://www.nytimes.com/2008/11/13/healt … ref=slogin November 13, 2008 Fitness: Learning How to Walk (Chewing Gum Not Included) By SARA ECKEL A yoga instructor has incorporated walking lessons into his yoga classes, insisting that proper alignment helps keep you moving toward better health. picture of the Amazon jungle in Peru! |
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